Workplace bullying is nothing new. Work should be a place where you feel motivated, supported, and respected. But for many, it’s the opposite, it’s a place filled with dread, anxiety, and hostility. If this sounds familiar, you might be experiencing workplace bullying. Before discussing the details of this article, it is important to note the …
Workplace Bullying: How To Recognize and Overcome It Read More »
Workplace anxiety is a growing issue affecting countless individuals, disrupting productivity, and impacting mental health. If you find yourself feeling overwhelmed or stressed at work, I’m here to tell you that you are not alone, and it’s completely normal. Deadlines pile up, emails flood in, and we all have moments when we wish we could hit …
Workplace Anxiety: What To Do And How To Overcome It Read More »
How important is a mental health app to every office worker? “Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” Mental health has rapidly improved, especially among office workers who face deadlines, long hours, and work-related stress. Here’s a guide to 15 effective mental health and wellness apps for …
15 Mental Health App and Wellness Tools for Office Workers Read More »
Career development is tough enough without the added burden of toxic parents. It is marked by a series of choices – Choices about what we want to do, where we want to go, and who we want to become. Unfortunately, not all these choices are ours to make. For many of us, especially in India, …
The Impact of Toxic Parents on Career Development. Read More »